The Speaker, Lance Alexander
One of the key elements in every topic of Lance's work is his trauma-mentoring certification. His approach is sensitive, supportive, and empowering. By integrating trauma-informed practices, he fosters an atmosphere of trust and respect, allowing attendees to feel comfortable sharing their experiences and vulnerabilities.
Empowering Youth Through Motivation and Skill Development: Lance Alexander stands at the forefront of a transformative movement, impacting the lives of thousands of youth with a unique blend of motivational speaking, a tailored curriculum, and a set of skills designed to propel others toward their goals. As a dynamic youth speaker, he has dedicated himself to inspiring positive change and fostering personal growth among the younger generation. Lance serves as a positive influence, promoting not only personal success but also a holistic approach to well-being. His messages emphasize the importance of strong physical and mental health, encouraging a lifestyle that fosters overall happiness and fulfillment.Recognizing the importance of equipping young individuals with essential life skills, Lance imparts wisdom and guidance on goal-setting, resilience, effective communication, and more.
Building a Supportive Community Through Education : Lance's impact transcends individual interactions; it extends to the creation of a community united by common goals. Through his work, he fosters connections among young individuals, creating a supportive network that encourages collaboration, shared aspirations, and mutual growth.Lance's commitment to education goes beyond the conventional. His curriculum and speeches serve as educational tools that empower youth with knowledge, instilling a sense of confidence and competence as they navigate the complexities of life.
Curriculum for Success: Lance's impact extends beyond the stage; he has crafted a curriculum that serves as a roadmap for success. Tailored to address the unique needs of youth, this curriculum provides practical tools and strategies to navigate life's complexities, fostering the development of essential skills for personal and professional growth.
In the hands of Lance Alexander, motivation becomes a catalyst for tangible change. Through speaking engagements, a carefully crafted curriculum, and the imparting of essential life skills, he shapes a narrative of empowerment, resilience, and success among the youth. As he continues to drive positive change, Lance stands as a living testament to the transformative power of inspiration and education.
LANCE AS A PANELIST
As a panelist alongside both young and seasoned professionals, Lance offers a refreshing and forward-thinking perspective, bridging generational insights. His ability to engage in meaningful dialogue allows him to learn from experienced peers while sharing innovative approaches. Lance's dynamic presence fosters collaboration, making him a standout contributor in diverse panel discussions.
(Left Photo: Panelist at Local High School Black History Program)
Moderator / Facilitator
Lance is a skilled moderator and facilitator, known for guiding engaging and thoughtful discussions. His ability to create a comfortable, inclusive atmosphere ensures that all voices are heard and respected. With his strong communication skills and dynamic presence, Lance effectively steers conversations toward meaningful outcomes.
(Right Photo: Facilitating discussion with teen boys in Portland, OR)
Keynote Address
Lance is a young, energetic keynote speaker who brings a fresh perspective to every stage he steps on. His dynamic presentations, fueled by his passion for health and wellness, captivate and inspire audiences of all ages. Lance’s ability to connect with people on a personal level makes his message impactful and memorable.
Motivational Messages
Lance is a dynamic motivational speaker who captivates audiences with his energy, passion, and personal journey—full of triumphs, challenges, and the unwavering spirit that propelled him forward.He empowers youth to embrace healthier lifestyles and overcome challenges, using his story to inspire change. Through his heartfelt message, Lance encourages individuals to believe in themselves and strive for greatness. His words serve as a beacon of inspiration, encouraging young minds to dream big, overcome obstacles, and embrace the journey to self-discovery.
(Right Photo: Lance Alexander speaking to after school program in New Mexico)
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BECOME YOUR OWN SUPERHERO
BECOME YOUR OWN SUPERHERO
BECOME YOUR OWN SUPERHERO
This is Lance’s single most popular presentation. He walks his audience through the IDEC process of identifying goals and how to reach them. Lance doesn’t just talk about saving the day-he empowers the audience to become the heroes of their own stories. The message is clear; don’t wait for someone else to rescue you; grab the cape and start your own quest to unleash your potential.
SLAM DUNK THE "JUNK"
BECOME YOUR OWN SUPERHERO
BECOME YOUR OWN SUPERHERO
There is a misconception that academics has to get the leftovers of an athlete's effort. In this speech, Lance presents strategies for excelling in school while maintaining an athletic commitment. He explains work-life balance. This keynote address is perfect for extra-curricular activities while striving for academic excellence.
DAVID VS. GOLIATH
BECOME YOUR OWN SUPERHERO
NAVIGATING THE SOCIAL MEDIA MAZE
This is a presentation on Bullying. During this speech Lance shares his personal stories of how he was bullied. He reminds his audience about the importance of courage, bravery and responsibility when facing perceived giants or witnessing wrongdoing. He offers non-confrontational examples of how to handle bullies.
NAVIGATING THE SOCIAL MEDIA MAZE
THE POWER OF EXECUTIVE FUNCTIONING
NAVIGATING THE SOCIAL MEDIA MAZE
In this message Lance promotes healthy social media use while focusing on mental health. He is open and honest about how he navigates and interacts across several platforms with his two-million followers. Lance discusses safety, setting boundaries, positive content, mindful posting, cyber bullying and digital detox. His transparency helps
In this message Lance promotes healthy social media use while focusing on mental health. He is open and honest about how he navigates and interacts across several platforms with his two-million followers. Lance discusses safety, setting boundaries, positive content, mindful posting, cyber bullying and digital detox. His transparency helps his audience understand the difference in social media "highlight reels" and real life content. Attendees learn to identify the signs and need for social media detox and helpful tools for creating a Healthy "DIGITAL" Diet.
THE POWER OF EXECUTIVE FUNCTIONING
THE POWER OF EXECUTIVE FUNCTIONING
THE POWER OF EXECUTIVE FUNCTIONING
This speech highlights the importance of building executive functioning skills. Lance focuses on self-control and discipline as key methods to handling emotions and managing our daily lives. Research shows that students who possess solid executive functioning develop lifelong skills like working better with teams, planning, problem-solvin
This speech highlights the importance of building executive functioning skills. Lance focuses on self-control and discipline as key methods to handling emotions and managing our daily lives. Research shows that students who possess solid executive functioning develop lifelong skills like working better with teams, planning, problem-solving, following directions, and meeting goals. Lance explains how self-control and discipline guide his acting career, enabling him to stay focused during challenging situations and make thoughtful decisions on set. He emphasizes that these skills not only enhance professional success but also contribute to personal growth and resilience in all aspects of life.
NAVIGATING UNCERTAINTY
THE POWER OF EXECUTIVE FUNCTIONING
THE POWER OF EXECUTIVE FUNCTIONING
During this presentation Lance shares his expertise in overcoming obstacles based on his experiences navigating Hollywood during uncertain times (pandemic and industry strike). This keynote address provides valuable insights and practical strategies for navigating obstacles while focusing on your goals. Lance explains why it is benefici
During this presentation Lance shares his expertise in overcoming obstacles based on his experiences navigating Hollywood during uncertain times (pandemic and industry strike). This keynote address provides valuable insights and practical strategies for navigating obstacles while focusing on your goals. Lance explains why it is beneficial to stay positive and focused on your goals while dancing with the obstacles. He explains how sometimes setbacks are the perfect opportunity to reinvent yourself!|
Other pages of interest
My Media
My Mission
My Media
"From Junk to Hunk" is a powerful message that resonates across all ages, inspiring individuals to transform their lives for the better. With the help of media, this message can reach a vast and diverse audience, spreading motivation and encouragement to people from all walks of life. .read more by visiting the Lances's media page.
My Story
My Mission
My Media
Lance's dramatic weight loss of nearly 70 pounds sparked a wave of motivation among his peers. His social media post, showcasing his transformation, inspired countless messages from youth and teens seeking guidance on their weight loss journeys. Lance dedicated himself to helping those who felt trapped... read more by visiting the activist's page.
My Mission
My Mission
My Mission
Our mission at From Junk to Hunk is set to inspire and encourage youth across the nation, spreading the message that “Healthy is the new Cool.” As well as being the strongest version of yourself making sure you're putting your best self forward as "cool"! Prioritizing mental and physical health overall..read more by visiting the speakers page.